Core Synergy Massage and Fitness is owned and operated by Barbara Dieringer. Barbara brings 45+ accumulative years in the fitness/health care business incorporating
Pilates,
personal training,
massage and
post rehab exercise, offering you a personalized workout complete with strengthening, toning, core exercise, stretching and (re) education.
Barbara completed an extensive massage program at the Muscular Therapy Institute in Cambridge, Massachusetts in 1992; she has been a licensed massage therapist (LMT) for 18 years, has been in the fitness business for 24+ years, a Chiropractic assistant for 4 years, and Physical Therapy Aide for 7 years. Her clientele embraces people of all ages, from working with children in early child development to 80 year olds, and those just beginning an exercise program for the first time.
Barbara's experience in working with people in rehab and post rehab has been invaluable in helping her create successful workout programs for her clientele, guiding them in maintaining and increasing their strength, tone and ROM and pain management through appropriate exercise and massage.
Barbara's concept of "helping people realize their own personal strengths" through
core strengthening,
exercise and
massage is multi-layered in how it affects each and every one of us on a personal level, developing your inner strength as you develop your outer strength.
Passion, fun, many years of diverse experience and the love in helping others, is the leading drive at Core Synergy Massage and Fitness!